Answer
Dragon fruit is a rich source of vitamins, minerals, and antioxidants, which are beneficial for overall health. During pregnancy, it's a reasonably good source of several essential nutrients. However, research on the specific effects of dragon fruit during pregnancy is relatively limited. While it's likely safe in moderation, it's always recommended to consult your doctor before adding new foods to your diet during pregnancy.
Your doctor can help you assess your dietary needs and ensure that you are following a balanced and healthy diet that promotes the health of both you and your developing baby. Dietary changes should always be discussed with your physician.
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