Answer
Mangoes are a delicious and nutritious fruit, generally safe for consumption during pregnancy. They provide essential vitamins, minerals, and fiber that are beneficial for both the mother and the developing baby. However, moderation is advised, as excessive intake of any fruit can lead to digestive upset. If you experience any unusual symptoms after consuming mango, it's prudent to discontinue consumption and seek advice from a healthcare professional.
If you have any concerns or a history of digestive issues or allergies, consult with your doctor before including mangoes in your diet. They can assess your individual health needs and provide tailored recommendations.
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