Answer
Juices rich in fiber are highly beneficial for managing piles as they help soften stools and reduce strain during bowel movements. Prune juice is particularly effective due to its natural laxative properties, making it easier to pass stools without irritation. Apple juice and orange juice are also excellent choices as they contain dietary fiber and vitamin C that promote healthy digestion and reduce inflammation in rectal veins.
Aloe vera juice is another option known for its soothing and anti-inflammatory effects on hemorrhoids. Incorporating these juices into your diet alongside high-fiber foods such as fruits, vegetables, and whole grains can alleviate piles symptoms significantly over time while preventing recurrence. Ensure you stay hydrated by drinking plenty of water daily to complement these juices' benefits effectively.
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