Answer
Mild cases of piles can resolve on their own with proper care and lifestyle adjustments. Increasing dietary fiber intake through fruits, vegetables, and whole grains helps soften stools and prevent constipation—a major cause of piles. Staying hydrated by drinking plenty of water also aids in smooth bowel movements. Avoiding prolonged sitting and straining during defecation reduces pressure on rectal veins, allowing mild hemorrhoids to heal naturally over time. Warm sitz baths can soothe irritation and reduce swelling effectively when practiced regularly.
However, severe cases with persistent pain, bleeding, or prolapsed hemorrhoids may require medical intervention such as rubber band ligation or sclerotherapy to shrink them. If symptoms worsen despite home remedies, consult a doctor promptly for appropriate treatment options to prevent complications like thrombosis or infection associated with untreated piles.
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